Introduction

Knee pain causes and treatment vary based on the severity of the condition and underlying medical issues. Knee replacement surgery is a proven solution for individuals suffering from chronic pain, arthritis, or joint damage. This procedure helps restore mobility, reduce discomfort, and improve overall quality of life.

However, a smooth recovery is equally important for long-term success. If you’re considering knee pain causes and treatment, consulting an experienced orthopedic specialist like Dr. Vivek Mittal can ensure the best possible outcomes. He specializes in advanced surgical techniques, including minimally invasive knee replacement and robotic-assisted surgery.

Understanding Knee Pain Causes and Treatment

Knee pain can result from various factors, including injury, arthritis, and degenerative conditions. Some of the most common knee pain causes include:

• Osteoarthritis – The most common cause of knee pain, leading to cartilage breakdown.

• Rheumatoid Arthritis – An autoimmune disorder causing inflammation in the joints.

• Injuries – Ligament tears, fractures, and meniscus injuries can result in chronic pain.

• Overuse – Repetitive stress or excessive strain can lead to knee joint wear and tear.

• Knee Deformities – Structural abnormalities that affect movement and cause pain.

Depending on the severity, knee pain causes and treatment options can range from physical therapy to surgical interventions. Dr. Vivek Mittal, a leading knee replacement surgeon in Delhi, provides comprehensive treatment plans tailored to each patient’s needs.

Who Needs Knee Replacement Surgery?

You may need knee replacement surgery if you experience:

• Severe knee pain or stiffness that limits daily activities like walking and climbing stairs.

• Persistent inflammation and swelling that doesn’t improve with medications or therapy.

• Knee deformities such as bowing or misalignment affecting movement.

• Limited mobility or difficulty bending, straightening, or using the knee properly.

• Psychological distress due to restricted movement and an inability to participate in social activities.

Essential Steps for a Safe Recovery After Knee Replacement Surgery

A successful recovery depends on proper post-operative care. Follow these steps to ensure smooth healing:

1. Prepare Your Home for Recovery

• Clear walkways for easy movement with a walker or crutches.

• Remove tripping hazards like loose rugs and clutter.

• Keep essential items like medications and water bottles within easy reach.

2. Follow Pre-Surgical Instructions

• Engage in strength training exercises to build muscle support.

• Manage pre-existing health conditions under your doctor’s guidance.

• Discuss anesthesia options and post-surgery expectations with your surgeon.

3. Post-Surgery Care Guidelines

• The first two weeks are critical—avoid excessive movement and overexertion.

• Follow the RICE method (Rest, Ice, Compression, Elevation) for pain and swelling.

• Take prescribed medications on time to prevent infections and control discomfort.

• Use mobility aids as advised by your doctor.

4. Stay Active with Physical Therapy

• Begin physiotherapy within 24 hours of surgery for better recovery.

• Perform prescribed exercises at least two to three times a day to regain mobility.

• The goal is to fully extend and strengthen your knee within three months.

5. Avoid Overexertion

• While exercise is beneficial, excessive strain can lead to pain and inflammation.

• Avoid activities that put unnecessary pressure on the knee, such as prolonged standing or squatting.

6. Watch for Warning Signs

Contact your doctor if you experience:

• Severe pain that doesn’t subside with medication.

• Redness, swelling, or warmth around the surgical site.

• Pus or unusual discharge from the wound.

• Fever or signs of infection.

Why Choose Dr. Vivek Mittal for Knee Pain Causes and Treatment?

Dr. Vivek Mittal is one of the leading experts in knee pain causes and treatment in Delhi, offering advanced surgical techniques such as:

• Minimally invasive knee replacement surgery for faster recovery and reduced scarring.

• Robotic-assisted knee replacement for enhanced precision and improved outcomes.

• Computer navigation technology for customized implant positioning and long-term success.

Contact Us

If you’re experiencing knee pain causes and treatment concerns, consult Dr. Vivek Mittal for expert orthopedic care. He specializes in total knee replacement, hip replacement, shoulder and elbow surgeries, arthroscopy, and more.

📞 Book your consultation today for personalized treatment and a pain-free future!