Understanding Osteoarthritis: Causes, Symptoms, Treatment

Osteoarthritis (OA) is one of the most common joint disorders, affecting millions worldwide. It is a degenerative condition that primarily targets the cartilage, leading to pain, stiffness, and reduced mobility. Dr. Vivek Mittal, a renowned orthopaedic expert, provides valuable insights into understanding and managing this condition effectively.

Causes of Osteoarthritis

Osteoarthritis occurs when the protective cartilage that cushions the ends of the bones gradually wears down. Several factors contribute to its development:
• Aging: The risk of OA increases with age due to natural wear and tear.
• Joint Injury: Previous joint injuries, even those that healed, can predispose a person to OA.
• Obesity: Excess weight places extra strain on weight-bearing joints, such as the knees and hips.
• Genetics: A circle of relatives’ records of OA can increase the probability of growing the condition.
• Repetitive Stress: Jobs or activities that involve repetitive joint use can accelerate cartilage breakdown.

Symptoms of Osteoarthritis

The symptoms of OA develop gradually and worsen over time. Common signs include:
• Joint Pain: Persistent pain, especially after movement.
• Stiffness: Noticeable stiffness, particularly in the morning or after prolonged inactivity.
• Swelling: Inflammation around the affected joint.
• Loss of Flexibility: Reduced range of motion and difficulty in performing daily tasks.
• Bone Spurs: Extra bits of bone may form around the joint, leading to discomfort.

Treatment Options for Osteoarthritis

While there is no cure for osteoarthritis, various treatment strategies can help manage symptoms and improve the quality of life. Dr. Vivek Mittal recommends the following approaches:

Non-Surgical Treatments

• Lifestyle Modifications: Maintaining a healthy weight and avoiding high-impact activities.
• Physical Therapy: Targeted exercises to strengthen muscles and improve joint function.
• Medications: Pain relievers and anti-inflammatory tablets to manipulate discomfort.
• Assistive Devices: Braces, orthotic shoes, or canes to reduce joint strain.
• Injections: Corticosteroid or hyaluronic acid injections for temporary pain relief.

Surgical Interventions

For severe cases where conservative treatments fail, Dr. Vivek Mittal may recommend surgical solutions such as:
• Arthroscopy: A minimally invasive manner to eliminate broken cartilage.
• OATS: Healthy Cartilage transplantation in place of defective cartilage
• Osteotomy: Realigning bones to relieve pressure on the joint.
• Joint Replacement Surgery: In cases of extreme joint damage, total or partial joint replacement can restore mobility and reduce pain.

Preventing Osteoarthritis

Though osteoarthritis cannot always be prevented, adopting healthy lifestyle habits can reduce the risk:
• Engage in regular, low-impact exercises like swimming and walking.
• Maintain a balanced weight loss plan wealthy in calcium and diet D.
• Use proper body mechanics and ergonomic support in daily activities.

Conclusion

Osteoarthritis can significantly impact daily life, but with the right approach, it is manageable. Dr. Vivek Mittal emphasizes early diagnosis, appropriate treatment, and lifestyle modifications to enhance mobility and reduce discomfort. If you or a loved one are experiencing joint pain, consult an orthopedic specialist for personalized care and treatment options.

Looking for an Osteoarthritis Surgeon in Delhi NCR? Contact Dr. Vivek Mittal